Summer Activity
Summer is almost here and now is a good time to plan activities for your family. Have you considered the benefits of a Martial Arts class? Martial Arts provides some benefits you may have overlooked. For children, it not only provides physical activity, coordination and balance skills, it also develops goal setting, self control and self esteem. Everything I just mentioned is good for Adults too, and can assist Adults in their careers. Add those skills in with self defense and you have a great activity for your children or your entire family.
Why not try something new with a few hours a week this summer? You may be thinking, "I'm too old to start doing Karate." Let me assure you that Karate is a great activity for all ages and all levels of physical ability. If you have not been active for a long time and have stiff joints and weakness in your muscles, Karate is great Physical Therapy. Plus, all the activities can be modified in a way that you can do them. Trust me, if you continue, your joints will be more pliable and you will get stronger. Karate is a full body work out. Do you have a stressful occupation? Karate is a great stress reliever. Come in and punch and kick a wave master and you will notice a sense of relaxation in your mind and your body.
Fill out the form on our website: www.guerrerosshotokankarate.com and start your own Martial Arts journey. We would love to have you and your family as part of our Dojo family. You can call us at 816-224-4447 if you prefer.